I did Jazzercise four days in a row - a first for me - and last night I was so tired I could barely sleep. I told my daughter about this, and she thought it didn't make sense. If you're tired you should sleep better, right? I told her that sleep is like other bodily functions - it works better when you're well-rested.
I am not addicted to exercise. I can quit anytime I like!
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