Well, folks, I didn't exactly manage to quit caffeine, as I said I was going to. Feet of clay.
But, I substituted yoga! Done it for three mornings, going a little farther each day. Feels good, and I'm standing up straighter. I discovered something new - my skeleton-to-fat ratio. Less padding now, greater proportion of bone, and some of these poses hurt a little, lately.
Still, I like it...
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